Hello everyone!
So I know I haven't blogged in a while but I have been incredibly busy!! If you didn't already know, I did daily videos all throughout the Easter holidays, which was INTENSE! I then have been working on a history controlled assessment so I have been so busy, but I have made time to blog tonight. And it's a little more serious. Anxiety.
Most people do experience anxiety on some level in their life but mine has been increasingly worse these past few weeks and today I had a really 'panicky moment' as I like to call it, as I am not fully sure if it is a panic attack. My question for you guys reading this blog post right now is: have you ever had what I call a 'panicky moment'? Have you ever had a moment where you feel like your heart might explode out of your chest, your body might give way and let you fall to the floor, and you want every human on earth away from you at that moment? Because I experienced that today. And I am not fully sure if it was a panic attack?
Sorry if this post was a little depressing but I felt it's something quite serious and worth mentioning because others must feel it if I do, right? Let me know in the comments of this post if you've ever felt like this, because I would love to know and share with you.
If you do suffer from serious anxiety I am sorry, and I want to hug you all and make it all better because I know it's horrendous and it can be triggered by literally anything!
So big hugs to you all!!
Xo's Emily.
WHERE YOU CAN FIND ME:
Email me with any questions or inquiries you have: askitsemilyherehi@gmail.com
Twitter: https://twitter.com/ItsEmilyHereHI
Facebook: https://www.facebook.com/emilywilliamsmusic031199
YouTube Channel: https://www.youtube.com/channel/UC0oRrBAp0IzPqkFlVE5Vvcw
WHEN YOU CAN SEE ME AGAIN!:
I post videos once a week on a Sunday night at 8pm and in school holidays (British school holidays) I post two videos a week, one on the usual Sunday time and one also on a Thursday night at 8pm also. I update this blog as often as I want to, so there's no set schedule but I have all my other social media in the mean time!
oh no this is so sad :( i have been so anxious as well recently and it really does suck! it sounds like you may have had a panic attack, they can come on so quickly - but if you get them frequently, it would be worth talking to your GP about it!! I'm always here is you want someone to talk too lovely xxx
ReplyDeleteThankyou Mauricia! I really appreciate your advice, I'll take it on board! I hope you're anxieties are getting better too xxx
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